There’s a funny thing about darkness. When you are alone, it seems bigger. Stronger somehow. The same is true of secrets. When we hide them, they grow. You know, come to think of it, it works that way with a lot of things we might want to hide – how we feel, an action we regret, a mistake we’ve made. It works that way with anything that might cause shame. When we feel shame creeping silently toward our doors, we lock things down and shoo everyone away trying to make sure that when it arrives there is nobody around to see. Nobody to hear. Nobody to judge.
The problem with this tendency to hide, is that when we let these things grow, they can feel too big, too heavy, and too overwhelming to ever let go. What if…. Click the Icon or title to read more.